Our Programmes

CrossFit

Constantly varied, high-intensity functional workouts combining weightlifting, gymnastics, and cardio. Build strength and conditioning in a supportive community. Scalable for all fitness levels.

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Hyrox

Prepare for the global fitness race combining running and functional stations. Build targeted endurance and strength to conquer the unique challenges of Hyrox events.

Gymnastics

Master your bodyweight. Develop strength, control, balance, and flexibility through skills like handstands and ring work. Build a strong core and improve overall movement.

Weightlifting

Build strength and explosive power by mastering the Olympic lifts. Refine technique under expert coaching for safe, effective lifting.

Personal Training

Achieve your specific goals faster with personalized one-on-one coaching. Get tailored plans, expert guidance, and accountability for maximum results and focused progress.

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Open Gym

Train independently on your schedule using our full facility and equipment. Follow your own programme, work on specific skills, or supplement your regular class training.